These Workshops Can Be Taken Individually or as a Group, No Experience Necessary

Authentic Movement 4-day Immersion Retreat in September

Saturdays from 10AM to 3PM, in Lorane, Oregon

Through a selection of modalities from movement, focused consciousness, experiential learning, hands-on partnering, aspects of anatomy, to writing, drawing and sharing, we embody more of our physical being and enhance characteristics, such as: valuing the inherent wisdom of the body, intuition and Mother Earth; compassionate communication; embracing health and survival through cooperation and understanding, protecting, nourishing and nurturing self and other. Inhabiting our humanity through the body, promotes diverse perspectives and options of perception; it enhances recognition of our family of all peoples. This approach potentially nurtures a respect of our own Divine Nature, and the Divine Nature within others and of the Earth.  

 CEU's Available

Individual Workshops are on Sliding Scale: $55 to $95.

Any Six Workshops, Sliding Scale: $275 to $500.


Mary Lou Seereiter is a Registered Somatic Movement Educator and Therapist (RSMET), a Certified Practitioner of Body-Mind Centering®, a Certified Teacher of Body-Mind Centering®, a Certified Laban Movement Analyst® and a Certified Facilitator of Authentic Movement. She holds a Bachelor's and a Master's Degree from the University of Oregon in Dance with emphasis in Anatomy and Kinesiology.

Registration and directions contact Mary:

To Read More about Body-Mind Centering® or Authentic Movement go to "About" on MovingWithin.com website and scroll down.