It is a healing art form and a treasure of somatic tools. It involves various mind states of moving from the different systems of the body such as the fluid, organ, endocrine, nervous, skeletal, muscular, ligamentous, and fascia systems. BMC® is experiential anatomy. Through touch, hands-on patterning, illustrations and visual aides, through movement and observation, one learns to embody their personal anatomy. BMC® includes developmental patterns, which are the patterns we go through from the watery environment of the womb, to the land based patterns of crawling and walking. BMC® is personal and universal. It is cellular and whole.
Body-Mind Centering® is registered service mark and BMC℠ is a service mark
of Bonnie Bainbridge Cohen used with permission.